Why Everyone Should Be Natural Bodybuilding

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Why Everyone Should Be Natural Bodybuilding I realize the word Bodybuilding gets a bad reputation and scares off a lot of individuals.  Folks this fear is unsubstantiated.   The vision of looking like something out of a magazine filled with drug enhanced … Continue reading

Shoulder Training Guaranteed To Build Muscle

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Caution: Proceed At Your Own Risk The following Shoulder and Trap routine is Designed For Maximum Muscle Gain. Yesterday started my new training phase. Here we go, right to the MEAT, No FLUFF! Lateral Raises 35 lb dumbells x 15, … Continue reading