Comments for Michael Thomas Mr. USA, MS Build Muscle Lose Fat http://buildmusclelosefat.org Build Muscle Lose Fat Tue, 15 May 2012 21:49:42 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on Salena Trabuc Super Figure Girl by michaelhthomas http://buildmusclelosefat.org/2012/05/14/salena-trabuc-super-figure-girl/#comment-397 michaelhthomas Tue, 15 May 2012 21:49:42 +0000 http://buildmusclelosefat.org/?p=1556#comment-397 Jenifer Thanks for coming on here! I appreciate the compliments. I sure miss all my Y friends and Kevin. How are you guys doing? Jenifer Thanks for coming on here! I appreciate the compliments. I sure miss all my Y friends and Kevin. How are you guys doing?

]]> Comment on Salena Trabuc Super Figure Girl by Jenifer L Kwok http://buildmusclelosefat.org/2012/05/14/salena-trabuc-super-figure-girl/#comment-396 Jenifer L Kwok Tue, 15 May 2012 21:46:43 +0000 http://buildmusclelosefat.org/?p=1556#comment-396 Salena, you look fabulous. I am sure you appreciate any and all hard work that you have put into looking so great! Mike, you did an awesome job. Kevin brags on your ability and knowledge all the time. Hi to Lana for me. :) JKwok Salena, you look fabulous. I am sure you appreciate any and all hard work that you have put into looking so great! Mike, you did an awesome job. Kevin brags on your ability and knowledge all the time. Hi to Lana for me. :)

JKwok

]]> Comment on Salena Trabuc Super Figure Girl by michaelhthomas http://buildmusclelosefat.org/2012/05/14/salena-trabuc-super-figure-girl/#comment-395 michaelhthomas Tue, 15 May 2012 19:57:08 +0000 http://buildmusclelosefat.org/?p=1556#comment-395 Salena is totally awesome. Rebecca "stand by" Phase 2 should get very interesting:) Salena is totally awesome. Rebecca “stand by” Phase 2 should get very interesting:)

]]> Comment on Salena Trabuc Super Figure Girl by Rebecca Hedman http://buildmusclelosefat.org/2012/05/14/salena-trabuc-super-figure-girl/#comment-393 Rebecca Hedman Tue, 15 May 2012 17:53:07 +0000 http://buildmusclelosefat.org/?p=1556#comment-393 Great article. Salena is the best!!!!!!!!!!!!!!! Congrads Salena. Can't wait to see the next competition. You are awesome. Great article. Salena is the best!!!!!!!!!!!!!!! Congrads Salena. Can’t wait to see the next competition. You are awesome.

]]> Comment on Salena Trabuc Super Figure Girl by michaelhthomas http://buildmusclelosefat.org/2012/05/14/salena-trabuc-super-figure-girl/#comment-391 michaelhthomas Tue, 15 May 2012 16:18:28 +0000 http://buildmusclelosefat.org/?p=1556#comment-391 Just realized I wrote "for example" in two consecutive sentences:) Just realized I wrote “for example” in two consecutive sentences:)

]]> Comment on Salena Trabuc Super Figure Girl by michaelhthomas http://buildmusclelosefat.org/2012/05/14/salena-trabuc-super-figure-girl/#comment-390 michaelhthomas Tue, 15 May 2012 15:57:08 +0000 http://buildmusclelosefat.org/?p=1556#comment-390 Salena you are so welcome. This is just Phase 1 and Phase 2 is going to be even better :) Thanks for reading this article Kimberly. She is such an inspiration!! Salena you are so welcome. This is just Phase 1 and Phase 2 is going to be even better :)
Thanks for reading this article Kimberly. She is such an inspiration!!

]]> Comment on Salena Trabuc Super Figure Girl by Kimberly Streich, WNBF Figure/Miss Fit Body Pro http://buildmusclelosefat.org/2012/05/14/salena-trabuc-super-figure-girl/#comment-389 Kimberly Streich, WNBF Figure/Miss Fit Body Pro Tue, 15 May 2012 13:48:09 +0000 http://buildmusclelosefat.org/?p=1556#comment-389 Great article and DEFINITELY and Salena is a true inspiration! Loosing 25# of bf and gaining 4# of muscle!! AWESOME!! It just goes to show you what being dedicated and hardworking can achieve. Congrats to you Salena for hittin that WBFF stage and delivering at rockstar capacity!!! Its a pleasure knowing you girl!! Big things are on the horizon for you!! Great article and DEFINITELY and Salena is a true inspiration! Loosing 25# of bf and gaining 4# of muscle!! AWESOME!! It just goes to show you what being dedicated and hardworking can achieve. Congrats to you Salena for hittin that WBFF stage and delivering at rockstar capacity!!! Its a pleasure knowing you girl!! Big things are on the horizon for you!!

]]> Comment on Salena Trabuc Super Figure Girl by Salena Trabuc http://buildmusclelosefat.org/2012/05/14/salena-trabuc-super-figure-girl/#comment-388 Salena Trabuc Tue, 15 May 2012 13:13:19 +0000 http://buildmusclelosefat.org/?p=1556#comment-388 Thank you so much for your kind words! I am privileged to have found a Coach with your knowledge and background. You are supportive and encouraging when I have down times. You truly have designed this plan to work with my body structure. Personalized nutrition, workouts, and cardio are key since each individuals body is unique and you have mastered that formula. Thank you, again. --------------- Salena Thank you so much for your kind words! I am privileged to have found a Coach with your knowledge and background. You are supportive and encouraging when I have down times. You truly have designed this plan to work with my body structure. Personalized nutrition, workouts, and cardio are key since each individuals body is unique and you have mastered that formula. Thank you, again. ————— Salena

]]> Comment on Tracking Macronutrients For Maximum Muscle and Fat Loss by Salena Trabuc Super Figure Girl | Michael Thomas Mr. USA, MS Build Muscle Lose Fat http://buildmusclelosefat.org/2012/04/06/tracking-macronutrients-for-maximum-muscle-and-fat-loss/#comment-385 Salena Trabuc Super Figure Girl | Michael Thomas Mr. USA, MS Build Muscle Lose Fat Mon, 14 May 2012 23:58:36 +0000 http://buildmusclelosefat.org/?p=1445#comment-385 [...] and if you are willing to wait Ultimately Your Best Condition.  I wrote about this many times but tracking macronutrient intake is vital to your [...] [...] and if you are willing to wait Ultimately Your Best Condition.  I wrote about this many times but tracking macronutrient intake is vital to your [...]

]]> Comment on Muscle Building Super Split Routine by michaelhthomas http://buildmusclelosefat.org/2012/05/02/muscle-building-super-split-routine/#comment-313 michaelhthomas Thu, 03 May 2012 19:06:59 +0000 http://buildmusclelosefat.org/?p=1527#comment-313 Resulting in more Muscle! :) Resulting in more Muscle! :)

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