Why Everyone Should Be Natural Bodybuilding

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Why Everyone Should Be Natural Bodybuilding I realize the¬†word Bodybuilding gets a bad reputation and scares off a lot of individuals.¬† Folks this fear is unsubstantiated. ¬†¬†The vision of looking like something out of a magazine filled with drug enhanced … Continue reading

The Number 1 Mistake Bodybuilders and Fitness Competitors Make

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The number 1 mistake physique athletes make is:¬† Not¬†achieving a¬†bodyfat low enough to be competitive.¬† Many athletes have no idea the level of leanness and muscularity needed to win or even be competitive.¬† Most athletes see their bodies changing and … Continue reading