Get Fit Springfield and More Programs by Michael Thomas

*Get Fit Springfield starts Monday, June 14, 2010 at 530 pm. We will meet at Phelps grove Park in the middle of Springfield. You may find directions by going to google maps and plugging in the name of the park.

*Please subscribe to this site if you are participating as this is the only way I will be able to communicate with everyone in case of severe weather or another reason causing us to have to cancel. Obviously, I cannot call everyone in case of a change of plans. So I will post on this site as well as facebook and if you subscribe it will immediately go to your email. So please do this for your own convenience. Your email will always remain private.

Also, we will be offering ONE ON ONE training again but I have limited spots available. If you are interested feel free to call at 417-840-4382 or email at the contact button above.

I am looking forward to seeing everyone at the boot camp and remember to download the consent forms below and mail or email them in.

Have a Great Day,

Michael

GET FIT SPRINGFIELD 2010 By Mr. USA

TRAIN WITH MR. USA FREE. THAT’S RIGHT TOTALLY FREE.

No catches or gimmicks. JUST FITNESS TRAINING FREE.

TRAINING WILL BE FOCUSED ON SHEDDING POUNDS OF BODY FAT.

Springfields very own Michael Thomas 2005 Mr. USA

Training will consist of exercise that will transform your body.

You will exercise at YOUR fitness level. We are here to help YOU get in shape.

MY MISSION IS TO GET THE CITY OF SPRINGFIELD FIT!

If the weather is nice we will be outside for workouts.

BOOT CAMP STARTS: Monday, June 14th, 2010

TIME: 5:30 pm to 6:00 – 6:15 ish

Location:

Results Fitness Training 

1927 South National

Springfield Missouri 65804

Across National from St. Johns hospital just north of Wal greens.  

Training Days: EVERY MON and WED from June 14th on unless a holiday falls on a MON or WED. We will keep you posted.

SIGN UP

To sign up download our consent forms and physical readiness forms completely filled out email them to me at www.michael03champ@yahoo.com  or you can click CONTACT above and copy and paste the forms via email.

OR CALL: Michael at 417-840-4382

You may also mail in the forms to:

1927 South National Suite B

Springfield, MO 65804

 PHYSICAL READINESS and Consent forms

Make sure to include your email address.

Within a few days I will send you a confirmation email and the date you can start training. We must have forms filled out completely prior to beginning exercise program.

Donations are accepted but not expected, either securely through the site by clicking the button to the right or you can leave a donation when you come to the facility. If you do not feel like donating that is fine, Just come and get in shape.

Many Blessings, Michael Thomas

P.S. I know this sounds crazy but trust me this is the real thing.  If you have any questions feel free to comment in the comment section below or email me. MT

GET FIT SPRINGFIELD 2010 FREE by 2005 Mr. USA

Hello, everyone.

I want to let everyone know about an insane program I am starting. This is our FREE TRAINING BOOTCAMP starting June 14, 2010. No, your eyes are not decieving you. The boot camp is FREE.  We are going to be offering the camp on a donation basis but you do not have to give a penny if you do not want to. Our goal: To get the southwest Missouri area active and fit. We are taking the expense portion of it out completely.

Information is posted on the site at www.buildmusclelosefat.org  if you have any questions feel free to email me.

Sign up now, to reserve your spot for this “One of a kind” program.

Michael Thomas

2005 Mr. USA